![]() Gently massage the oil into the affected areas.Sectioning your hair with a comb helps to distribute it evenly over the scalp. Scoop a few tablespoons of coconut oil into the palm of your hand and smooth it over your scalp, focusing on scaly areas.How to use it: Coconut oil deep conditioner Take note: coconut oil might worsen skin if you happen to be allergic to it, so start slowly and pay attention to the way your healthy skin reacts to it. People with psoriasis swear by its ability to soften skin plaques and ease the itching caused by scalp psoriasis. Its composition allows the skin to absorb it easily, making it a great moisturizer that also prevents skin infections. Virgin coconut oil (which is cold-pressed, not heated) is packed with antioxidants and has been shown to have antibacterial, antiviral, and antifungal properties. ![]() It’s also a great carrier oil for the EOs listed above. Coconut oil is a favorite for soothing psoriasis and treating a number of other ailments, inside and out. Lizzo was onto something with this boss oil. Put a fresh lavender plant, or sprig of lavender, next to your bed or on your desk.Add a few drops of lavender oil to your bath or shower. ![]() There are multiple ways to relieve stress with the scent of lavender. If you know lavender doesn’t irritate your skin, you can try adding a few drops to coconut oil and massaging the mixture on your psoriasis patches to help relieve the itching. Since psoriasis flare-ups can be triggered or exacerbated by stress, it makes sense that getting a whiff of these purple blooms could be beneficial. When people smell it, their heart rate, blood pressure, and skin temperature goes down. Lavender’s crowning achievement? Helping people chill - even in a lab setting. 601-611., doi:10.1016/j.apjtb.2015.05.Set your out-of-office status to ‘frolicking in a lavender field.’ Lavender essential oil, perhaps the most studied of all oils, has been shown to fight certain bacteria, aid relaxation, and soothe inflammation.Īll of this is promising for psoriasis relief, though more research is needed to determine if there’s a specific effect on psoriasis. " Essential Oils Used in Aromatherapy: A Systemic Review." Asian Pacific Journal of Tropical Biomedicine, vol. " Standardized Scalp Massage Results in Increased Hair Thickness by Inducing Stretching Forces to Dermal Papilla Cells in the Subcutaneous Tissue." Eplasty, vol. " Peppermint Oil Promotes Hair Growth Without Toxic Signs." Toxicological Research, vol. " The Effect of Peppermint Oil on Symptomatic Treatment of Pruritus in Pregnant Women." Iranian Journal of Pharmaceutical Research, vol. " Therapeutic Uses of Peppermint: A Review." Journal of Pharmaceutical Sciences and Research, vol. " Scalp Condition Impacts Hair Growth and Retention via Oxidative Stress." International Journal of Trichology, vol. " The Role of the Microbiome in Scalp Hair Follicle Biology and Disease." Experimental Dermatology, vol. “ Instant Effects of Peppermint Essential Oil on the Physiological Parameters and Exercise Performance.” Avicenna journal of phytomedicine, vol. " Peppermint Oil." National Center for Complementary and Integrative Health. A regular mixer or fork can be used as well.
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